Jesus Christ, speaking to Joshua, says: “This Book of the Law shall not depart from your mouth, but you shall meditate in it day and night, that you may observe to do according to all that is written in it” (Joshua 1:8). But what is Meditation and how do you meditate? BIBLE STUDY is the process where we gain the knowledge or intellect or understanding of something not previously known by reading or hearing God’s Word. We learn about who God is and what He requires of us. PRAYER is the process where we talk to God, thank God, make inquiry of God, ask of God, repent to God, etc. But MEDITATION is the action by which we make sense of the knowledge that we gain. Observation is what we do when we mediate to internalize the teaching and make it a part of how we think, who we are, what we do, how we live, and WHY we live!